Illustrative imageSports massage focuses on the muscle groups that feel tired after running, cycling or training, using stretch-assisted movements and brisker techniques.
This is not a sports medicine or physiotherapy service; for injury or pain, please see a health professional first.
What the treatment includes
- Agreeing focus areas
- Legs, back and shoulders
- Light assisted stretches
Preparation and visit information
Arriving 10 minutes early leaves time for a welcome and a short consultation. We suggest not booking straight after a heavy meal. Please mention any sensitivities, allergies or areas to avoid during the consultation.
Therapists offering this treatment
Our treatments are for relaxation and wellbeing and are not a substitute for medical care. If you have health concerns, please consult your doctor before your session.